Tuesday, 18 September 2018

Why Should One Opt For An Herbalist Sydney Practitioner?

Traditional Chinese treatments rely a lot on herbs as medicine. Even if they have different treatment procedures to heal one of their ailments yet they strongly recommend using herbs to get rid of health problems.

What is Chinese herbal medicine?

It is a 5,000-year-old practice where ailments are treated using herbs as medicine. This ancient practice make use of the five varieties of hers namely sweet, bitter, sour, salty and pungent. All these herbs are boiled in water to make the desired medicine.

How does it work?

The first time meeting with a Chinese herbalist Sydney can last for an hour. The herbalist will enquire about the patient’s lifestyle habits, eating pattern and medical history before diagnosing any medicine. The herbalist will also take a reading of your pulse and check out your tongue to find out more about the existing imbalance between the yin and yang in your body.

If you are suffering from cold than warming herbs will be suggested that will help to fight the bacteria, keep your warm so that you get well quickly. Herbs for this treatment include cloves, ginger or even cinnamon. In case of you feeling too hot, you will be recommended hers that help to cool of the body temperature like dandelion or peonie.

How to opt for Chinese Herbal Treatment?

In order to get yourself treated with herbs, you need to book an appointment with an herbalist Sydney. There are many centers and clinics that have registered herbalists with them. You can book your appointment with them. The only thing that you need to keep in mind is that that are licensed practitioner and not someone posing to know about herbal medicines. So what are you waiting for? Go ahead and get yourself treated today with a certified herbalist.

Wednesday, 5 September 2018

Health Talk: Chinese Medicine For Weight Loss That You Ought To Know

Almost everyone seems to be on a mission for fitness. Why is everyone smitten by the fitness bug? According to the findings of a number of health studies, obesity is increasing at an alarming rate and there is growing concern over it. So, more and more people are embracing ways to be fit. Interestingly, some health experts suggest that Chinese medicine for weight loss is one of the most talked about ways to achieve this target.

Effective Chinese Medicine For Weight Loss And How The Treatments Work

Obesity is something that has been bothering most of the millennials and pushing them to opt for extreme medical treatments. Among the many available treatments, Chinese medicine for weight loss is one of the most popular remedies which have been effective in aiding weight loss without any side-effects. Here are two of the important Chinese treatments that have been found to be effective in weight loss.

  • Chinese tea: Tea is an important part of everyday life in civilizations across the world. Drinking tea is a regular habit in China, both as a beverage and for improving one’s health. According to the findings from a number of researches, green tea, black tea and oolong tea are rich sources if polyphenols; it plays an active role in burning fat and thus is an effective aid for losing weight. There are some special Chinese slimming teas which are solely consumed for losing weight.
  • Acupuncture: Solution for most of the modern health issues are found in traditional medical practices. Acupuncture – a traditional Chinese treatment is also used as a Chinese medicine for weight loss. It is popularly adopted for losing weight and that too without any side-effects.


Your shape matters and that is why it is more important than ever to correct the flaws. If being overweight has been bothering you for a while, then you can use any of these Chinese medicines for weight loss and experience the difference.

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